Polycystic Ovarian Syndrome (PCOs) is the most common endocrine disorder and cause of infertility in women. It causes a range of issues, such as: ovarian cysts, irregular menstrual cycles, acne and hormones that are completely out of whack. Sounds fun, doesn't it?🙄 I was diagnosed with PCOs five years ago and it's been a massive … Continue reading What To Get The Cyster In Your Life: A PCOs Gift Guide!
Oh, dieting; the endless cycle of torture I must do to keep my body from falling apart. I have Polycystic Ovarian Syndrome (PCOs). I've written an entire post about how I manage my PCOs and you can read that here. The supplements I talk about in that post are only part of the way I … Continue reading Get Healthy with Me: Dieting with PCOs
PCOs Symptoms & Diagnosis I was diagnosed with Polycystic Ovarian Syndrome (PCOs) at the end of 2015. I had stopped taking the birth control pill so that my husband and I could start a family. For the first time in my life I had acne, ovarian cysts, anovulatory (no ovulation) cycles and menstrual cycles that would … Continue reading Get Healthy with Me: Polycystic Ovarian Syndrome
I really enjoy writing about my overall health journey whether that be fitness, diet, infertility struggles or living with Polycystic Ovarian Syndrome. I always struggle to figure out how to fit those type of posts into my regular upload schedule, however. I'm the type of person that thrives with schedules and organization so it was … Continue reading Get Healthy with Me: Introduction