Polycystic Ovarian Syndrome (PCOs) is the most common endocrine disorder and cause of infertility in women. It causes a range of issues, such as: ovarian cysts, irregular menstrual cycles, acne and hormones that are completely out of whack. Sounds fun, doesn't it?🙄 I was diagnosed with PCOs five years ago and it's been a massive … Continue reading What To Get The Cyster In Your Life: A PCOs Gift Guide!
Dry brushing is not new but it is new to me and I'm so glad I discovered it! I've been dry brushing for months now and this technique is a critical part of my skincare routine. If you haven't heard of it, dry brushing is the act of using a stiff bristled brush on your … Continue reading Dry Brushing for the Skin: What is it & Why Should You Do It?